Virtual training for busy women. Fat loss. Muscle gain. Zero burnout. Zero extremes.
Every woman is an athlete.
Every woman is an athlete.
Who we are.
Customized virtual personal training that puts a coach in your pocket - wherever life takes you. We deliver fat-loss and strength-focused programming that meets you where you are and moves you to where you want to be, with unmatched accountability and a community to thrive within. SUMMA. is built by women, for women. Giving you the structure to rise stronger every day.
What does SUMMA. mean?
SUMMA comes from the Latin word for “the highest”. It’s the version of you that feels strong, clear, and fully alive - the rise, the discipline, the work no one sees. And the “.” at the end? That’s our promise. We finish what we start. We show up - no excuses, no noise, no nonsense. Just SUMMA.
Meet the Founders
-
Caro is a mom, a former college soccer captain, and allergic to long distance running.
Favorite type of programming: Strength. Strength. Dance. Strength.
Favorite type of workout music: Raboday/Latin Trap/ Soca
-
Alexis is a full-ride Division 1 athlete and former professional soccer player. 4x marathoner runner.
Favorite type of programming: Heavy on the strength, with a little metabolic conditioning mixed in
Favorite type of workout music: Heavy trap/EDM/deep bass/rap music
Up to 5 personalized workouts each week—delivered in-app, accessible anywhere.
Training tailored to your equipment: home, commercial gym, or anything in between.
Custom nutrition for fat loss that protects and builds muscle.
Accountability from every angle—messaging, video chats, pop-ups, community, and more.
Starting is easy.
Here are your next steps:
Select the Get Started button below.
Step 1
Complete the short questionnaire and schedule your virtual consultation with our founders. No card is collected or charged until you decide SUMMA. is right for you.
Step 2
Should you choose to join, we’ll discuss your ideal start date, onboarding, and payment method.
Step 3
Your programming will be delivered through our app, and your access to all SUMMA. resources, accountability, and upcoming community events will begin immediately.
Step 4
Ready to level up?
$200/ month
3 month initial commitment, then month-to-month
Not Ready Yet?
Sign up to stay up-to-date with SUMMA.